Broccoli Beef

Recipe Submitted by Appliejuice ..|.. Category: Beef & Veal

I will double this recipe for my family. Instead of the cubed meat, I use sliced London Broil that has been marinated. This is a great recipe for leftover beef.


  • 1/4 cup low-sodium soy sauce
  • 1 TB peanut butter
  • 1/4 tsp Tabasco sauce
  • 1/2 cup water
  • 1 TB cornstarch
  • 2 tsp. vinegar
  • 1/4 tsp pepper
  • 1/8 tsp powdered ginger
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 TB olive oil
  • 1/2 lb diced or cubed beef
  • 2 cups broccoli cut into small pieces
  • Cooked brown rice


In a small bowl, combine the soy sauce, peanut butter, Tabasco, water, cornstarch, vinegar, pepper, ginger, garlic powder, and onion powder. Mix well and set aside.
In a large skillet or wok, heat the oil over medium-high heat. Add the beef and cook, stirring constantly, for 2-3 minutes. Add the broccoli and stir for another 2-3 minutes. Add the sauce and mix thoroughly, then continue to stir as the sauce thickens. Once it thickens, remove from the heat.
Serve immediately over brown rice

Recipe from, Site Maintained by Donna Young, of