Spicy Honey Nuts

Recipe Submitted by Appliejuice ..|.. Category: Appetizers & Snacks


  • 2 1/2 cup whole wheat flour
  • 1/2 cup white bean flour
  • 1/2 cup dry milk powder
  • 1/2 cup brown sugar (opt)
  • 1/2 tsp salt
  • 1/4 tsp each ginger and cinnamon
  • 1/4 cup melted honey
  • 2 tsp pur vanilla extract
  • approx. 6 TB water


Mix dry ingredients. Using electric mixer or rotary eg beater, drizzle in honey and vanilla and only enough water to make a fine, crumbly mixture. DO NOT make a dough.
Note: Because moisture content of flours vary, the amount of water used will differ. The mixture should be similar in size and texture to dry commercial Grape Nuts.
Spread evenly on a large baking sheet and bake at 325 degrees for 10 minutes. Stir to break up granules and bake 5-10 minutes longer, or until golden brown. Allow to cool and serve with milk or store in air-tight container.

Recipe from Homeschoolforms.com, Site Maintained by Donna Young, of DonnaYoung.org